Bento Box Black Bean Bowls

Among the many life lessons skiing taught me, two of the most important are the necessity of good nutrition for peak performance, and efficiency in movement (and time).  Law school has only reaffirmed these lessons.  I like to spend 2-3 hours on Sunday preparing food for the week, so that when the hanger strikes there…

Coconut Rice

Following the ski season, I assumed that I would have a pretty mellow and in-one-place kind of summer.  I envisioned lazy mornings in Rapid City drinking cup after cup of espresso from my red Le Creuset cup, followed by a tremendous mountain bike ride mid day, and finally a game of cribbage while nibbling on…