And it is August! This summer has absolutely flown by. The past two weeks have been exceptionally busy moving to a new city and into a new apartment, as well as taking a breather weekend in Maine and the wedding of two dear friends near Hanover. This week is shaping up to be a normal…
Tag: nutritious
Butternut Squash Three Ways
I am all about efficiency. When I look at most of my summer and fall days, I have five distinct blocks of time. There’s before training- which is a blur of coffee and scanning the day’s headlines and training plan. Then there is morning training, followed by the “between hours.” After the between hours I…
